Turkey, all classes, giblets, cooked, simmered, some giblet fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup chopped or dice
Amount Per Serving
Calories: 288.55
Calories from Fat
% Daily Value
*
Total Fat: 17.2g
%
Saturated Fat: 5.69g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.87g
Monounsaturated Fat: 7.18g
Cholesterol: 419.05mg
%
Sodium: 92.8mg
%
Potassium: 391.5mg
%
Total Carbohydrate: 1.16g
%
Fiber: 0g
%
Sugar: 0g
Protein: 30.29g
Alcohol: 0g
Vitamin A: 1037.91%
Vitamin C: 33.11%
Calcium: 0.87%
Iron: 62.11%
Vitamin D: 0%
Vitamin E: 0.58%
Vitamin K: 1.09%
Thiamin: 2.61%
Riboflavin: 128.2%
Niacin: 50.74%
Vitamin B6: 42.12%
Folate: 121.44%
Vitamin B12: 803.54%
Magnesium: 6.53%
Zinc: 30.16%
Selenium: 119.94%
Copper: 19.5%
Manganese: 11.53%
Pantothenic acid: 35.48%
Phosphorus: 33.5%
