Turkey, all classes, skin only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Turkey, skin only
Amount Per Serving
Calories: 1096.16
Calories from Fat
% Daily Value
*
Total Fat: 98.36g
%
Saturated Fat: 25.64g
%
Trans
Fat: 0g
Polyunsaturated Fat: 22.52g
Monounsaturated Fat: 41.91g
Cholesterol: 280.24mg
%
Sodium: 131.44mg
%
Potassium: 396.8mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 48.86g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 8.68%
Iron: 24.66%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.64%
Riboflavin: 21.3%
Niacin: 32.93%
Vitamin B6: 9.92%
Folate: 2.48%
Vitamin B12: 9.92%
Magnesium: 9.92%
Zinc: 34.22%
Selenium: 440.38%
Copper: 10.66%
Manganese: 2.6%
Pantothenic acid: 7.59%
Phosphorus: 33.98%
