Pheasant, raw, meat only
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-eat pheasant)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pheasant
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 433.58
Calories from Fat
% Daily Value
*
Total Fat: 11.87g
%
Saturated Fat: 4.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.02g
Monounsaturated Fat: 3.81g
Cholesterol: 215.16mg
%
Sodium: 120.62mg
%
Potassium: 854.12mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 76.84g
Alcohol: 0g
Vitamin A: 10.76%
Vitamin C: 32.6%
Calcium: 4.24%
Iron: 20.83%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 16.73%
Riboflavin: 29.34%
Niacin: 110.17%
Vitamin B6: 120.62%
Folate: 4.89%
Vitamin B12: 45.64%
Magnesium: 16.3%
Zinc: 21.08%
Selenium: 75.45%
Copper: 11.25%
Manganese: 2.61%
Pantothenic acid: 31.3%
Phosphorus: 74.98%
