Duck, wild, breast, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Breast, bone and skin removed
Amount Per Serving
Calories: 102.09
Calories from Fat
% Daily Value
*
Total Fat: 3.53g
%
Saturated Fat: 1.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.48g
Monounsaturated Fat: 1g
Cholesterol: 63.91mg
%
Sodium: 47.31mg
%
Potassium: 222.44mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 16.48g
Alcohol: 0g
Vitamin A: 0.88%
Vitamin C: 8.58%
Calcium: 0.25%
Iron: 20.8%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 23.02%
Riboflavin: 15.14%
Niacin: 14.29%
Vitamin B6: 26.15%
Folate: 5.19%
Vitamin B12: 10.51%
Magnesium: 4.57%
Zinc: 4.09%
Selenium: 16.48%
Copper: 13.7%
Manganese: 0.79%
Pantothenic acid: 6.39%
Phosphorus: 15.44%
