Chicken, capons, giblets, cooked, simmered

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped or diced Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 164	Calories from Fat
% Daily Value^*

Total Fat: 5.4g	%

Saturated Fat: 1.77g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.13g

Monounsaturated Fat: 1.37g

Cholesterol: 434mg	%

Sodium: 55mg	%

Potassium: 153mg	%

Total Carbohydrate: 0.76g	%

Fiber: 0g	%

Sugar: 0g

Protein: 26.39g

Alcohol: 0g
Vitamin A: 265.32%	Vitamin C: 15%

Calcium: 1.3%	Iron: 37.78%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 6.33%

Riboflavin: 62.41%	Niacin: 20.6%

Vitamin B6: 19%	Folate: 103.5%

Vitamin B12: 19%	Magnesium: 5%

Zinc: 31.13%	Selenium: 135.71%

Copper: 14.7%	Manganese: 9.6%

Pantothenic acid: 32.96%	Phosphorus: 23.5%