Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Chicken
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 220
Calories from Fat
% Daily Value
*
Total Fat: 13.07g
%
Saturated Fat: 3.66g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.85g
Monounsaturated Fat: 5.22g
Cholesterol: 94mg
%
Sodium: 71mg
%
Potassium: 204mg
%
Total Carbohydrate: 0.05g
%
Fiber: 0g
%
Sugar: 0g
Protein: 23.96g
Alcohol: 0g
Vitamin A: 11.94%
Vitamin C: 0.67%
Calcium: 1.3%
Iron: 8.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.8%
Riboflavin: 11.12%
Niacin: 35.16%
Vitamin B6: 17%
Folate: 5.75%
Vitamin B12: 13%
Magnesium: 5%
Zinc: 11.4%
Selenium: 22.43%
Copper: 3.55%
Manganese: 1.35%
Pantothenic acid: 10.03%
Phosphorus: 17.9%
