Chicken, roasting, meat and skin and giblets and neck, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Chicken
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 213
Calories from Fat
% Daily Value
*
Total Fat: 15.46g
%
Saturated Fat: 4.41g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.33g
Monounsaturated Fat: 6.39g
Cholesterol: 86mg
%
Sodium: 69mg
%
Potassium: 196mg
%
Total Carbohydrate: 0.09g
%
Fiber: 0g
%
Sugar: 0g
Protein: 17.09g
Alcohol: 0g
Vitamin A: 16.86%
Vitamin C: 4%
Calcium: 1%
Iron: 7.61%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.93%
Riboflavin: 10.06%
Niacin: 32.14%
Vitamin B6: 16%
Folate: 6.5%
Vitamin B12: 16.5%
Magnesium: 4.75%
Zinc: 8.53%
Selenium: 16.57%
Copper: 3%
Manganese: 1.35%
Pantothenic acid: 10.19%
Phosphorus: 16.5%
