Chicken, broilers or fryers, wing, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Wing, bone and skin removed (y
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Wing, bone and skin removed
Amount Per Serving
Calories: 36.54
Calories from Fat
% Daily Value
*
Total Fat: 1.03g
%
Saturated Fat: 0.27g
%
Trans
Fat: 0.02g
Polyunsaturated Fat: 0.23g
Monounsaturated Fat: 0.25g
Cholesterol: 16.53mg
%
Sodium: 23.49mg
%
Potassium: 56.26mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.37g
Alcohol: 0g
Vitamin A: 0.34%
Vitamin C: 0.58%
Calcium: 0.38%
Iron: 1.42%
Vitamin D: 0%
Vitamin E: 0.19%
Vitamin K: 0%
Thiamin: 1.14%
Riboflavin: 1.72%
Niacin: 10.67%
Vitamin B6: 7.69%
Folate: 0.29%
Vitamin B12: 1.84%
Magnesium: 1.6%
Zinc: 3.15%
Selenium: 7.37%
Copper: 0.59%
Manganese: 0.26%
Pantothenic acid: 2.42%
Phosphorus: 4.5%