Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
Wing, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped or diced
Amount Per Serving
Calories: 348.6
Calories from Fat
% Daily Value
*
Total Fat: 23.55g
%
Saturated Fat: 6.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.01g
Monounsaturated Fat: 9.24g
Cholesterol: 98mg
%
Sodium: 93.8mg
%
Potassium: 194.6mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 31.89g
Alcohol: 0g
Vitamin A: 3.72%
Vitamin C: 0%
Calcium: 1.68%
Iron: 8.79%
Vitamin D: 0%
Vitamin E: 1.88%
Vitamin K: 0.35%
Thiamin: 3.73%
Riboflavin: 8.48%
Niacin: 32.35%
Vitamin B6: 15.4%
Folate: 1.05%
Vitamin B12: 4.2%
Magnesium: 5.6%
Zinc: 15.21%
Selenium: 37%
Copper: 3.22%
Manganese: 1.26%
Pantothenic acid: 7.06%
Phosphorus: 16.94%
