Chicken, broilers or fryers, wing, meat and skin, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Wing, bone removed (yield from Wing, bone removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 222	Calories from Fat
% Daily Value^*

Total Fat: 15.97g	%

Saturated Fat: 4.48g	%

Trans Fat: 0.19g

Polyunsaturated Fat: 3.39g

Monounsaturated Fat: 6.35g

Cholesterol: 77mg	%

Sodium: 73mg	%

Potassium: 156mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 18.33g

Alcohol: 0g
Vitamin A: 2.94%	Vitamin C: 1.17%

Calcium: 1.2%	Iron: 5.28%

Vitamin D: 0%	Vitamin E: 1.49%

Vitamin K: 0%	Thiamin: 3.2%

Riboflavin: 5.18%	Niacin: 29.63%

Vitamin B6: 17.5%	Folate: 1%

Vitamin B12: 5.33%	Magnesium: 4.5%

Zinc: 8.87%	Selenium: 22.14%

Copper: 2.05%	Manganese: 0.9%

Pantothenic acid: 7.66%	Phosphorus: 13.2%