Chicken, broilers or fryers, drumstick, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Drumstick bone and skin remove
Drumstick, bone and skin remov
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 119
Calories from Fat
% Daily Value
*
Total Fat: 3.42g
%
Saturated Fat: 0.88g
%
Trans
Fat: 0.09g
Polyunsaturated Fat: 0.85g
Monounsaturated Fat: 1.06g
Cholesterol: 77mg
%
Sodium: 88mg
%
Potassium: 226mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.59g
Alcohol: 0g
Vitamin A: 1.14%
Vitamin C: 5.33%
Calcium: 1.1%
Iron: 5.72%
Vitamin D: 0%
Vitamin E: 1.54%
Vitamin K: 3.63%
Thiamin: 5.47%
Riboflavin: 11.71%
Niacin: 28.89%
Vitamin B6: 17%
Folate: 2.5%
Vitamin B12: 6.17%
Magnesium: 5.75%
Zinc: 14.73%
Selenium: 19.29%
Copper: 3.15%
Manganese: 1.05%
Pantothenic acid: 12.87%
Phosphorus: 16.6%
