Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped or diced Unit (yield from 1 lb ready-to Drumstick, bone removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 204	Calories from Fat
% Daily Value^*

Total Fat: 10.64g	%

Saturated Fat: 2.91g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.38g

Monounsaturated Fat: 4.07g

Cholesterol: 83mg	%

Sodium: 76mg	%

Potassium: 184mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 25.32g

Alcohol: 0g
Vitamin A: 1.82%	Vitamin C: 0%

Calcium: 1.1%	Iron: 7.39%

Vitamin D: 0%	Vitamin E: 1.34%

Vitamin K: 5%	Thiamin: 3.33%

Riboflavin: 11.18%	Niacin: 21.02%

Vitamin B6: 9.5%	Folate: 1.75%

Vitamin B12: 3.67%	Magnesium: 5%

Zinc: 17.67%	Selenium: 24.29%

Copper: 3.55%	Manganese: 0.95%

Pantothenic acid: 8.58%	Phosphorus: 14.1%