Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Breast, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 260
Calories from Fat
% Daily Value
*
Total Fat: 13.2g
%
Saturated Fat: 3.52g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.08g
Monounsaturated Fat: 5.46g
Cholesterol: 85mg
%
Sodium: 275mg
%
Potassium: 201mg
%
Total Carbohydrate: 8.99g
%
Fiber: 0.3g
%
Sugar: 0g
Protein: 24.84g
Alcohol: 0g
Vitamin A: 1.34%
Vitamin C: 0%
Calcium: 2%
Iron: 6.94%
Vitamin D: 0%
Vitamin E: 5.27%
Vitamin K: 3%
Thiamin: 7.67%
Riboflavin: 8.59%
Niacin: 52.62%
Vitamin B6: 21.5%
Folate: 3.75%
Vitamin B12: 5%
Magnesium: 6%
Zinc: 6.33%
Selenium: 40%
Copper: 3%
Manganese: 2.7%
Pantothenic acid: 8.23%
Phosphorus: 18.5%
