Chicken, broilers or fryers, back, meat only, cooked, stewed
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Back, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 54.34
Calories from Fat
% Daily Value
*
Total Fat: 2.91g
%
Saturated Fat: 0.79g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.68g
Monounsaturated Fat: 1.05g
Cholesterol: 22.1mg
%
Sodium: 17.42mg
%
Potassium: 41.08mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.58g
Alcohol: 0g
Vitamin A: 0.47%
Vitamin C: 0%
Calcium: 0.55%
Iron: 1.83%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 0.78%
Thiamin: 0.81%
Riboflavin: 2.65%
Niacin: 5.92%
Vitamin B6: 2.6%
Folate: 0.46%
Vitamin B12: 0.91%
Magnesium: 1.11%
Zinc: 4.13%
Selenium: 6.13%
Copper: 0.92%
Manganese: 0.26%
Pantothenic acid: 2.17%
Phosphorus: 3.38%
