Chicken, broilers or fryers, back, meat and skin, cooked, stewed
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 92.88
Calories from Fat
% Daily Value
*
Total Fat: 6.53g
%
Saturated Fat: 1.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.44g
Monounsaturated Fat: 2.57g
Cholesterol: 28.08mg
%
Sodium: 23.04mg
%
Potassium: 52.2mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 7.98g
Alcohol: 0g
Vitamin A: 2.22%
Vitamin C: 0%
Calcium: 0.65%
Iron: 2.44%
Vitamin D: 0%
Vitamin E: 0.48%
Vitamin K: 1.85%
Thiamin: 1.03%
Riboflavin: 3.2%
Niacin: 7.82%
Vitamin B6: 2.7%
Folate: 0.45%
Vitamin B12: 1.08%
Magnesium: 1.44%
Zinc: 4.63%
Selenium: 10.23%
Copper: 1.13%
Manganese: 0.36%
Pantothenic acid: 2.51%
Phosphorus: 4.32%
