Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Back, bone removed
Amount Per Serving
Calories: 238.32
Calories from Fat
% Daily Value
*
Total Fat: 14.93g
%
Saturated Fat: 4.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.46g
Monounsaturated Fat: 5.89g
Cholesterol: 64.08mg
%
Sodium: 64.8mg
%
Potassium: 162.72mg
%
Total Carbohydrate: 4.68g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.01g
Alcohol: 0g
Vitamin A: 1.77%
Vitamin C: 0%
Calcium: 1.73%
Iron: 6.48%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.14%
Riboflavin: 10%
Niacin: 26.27%
Vitamin B6: 10.8%
Folate: 2.7%
Vitamin B12: 3.36%
Magnesium: 4.14%
Zinc: 11.86%
Selenium: 24.38%
Copper: 3.28%
Manganese: 1.8%
Pantothenic acid: 7.87%
Phosphorus: 11.95%
