Chicken, broilers or fryers, back, meat and skin, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Back, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 188.21
Calories from Fat
% Daily Value
*
Total Fat: 16.96g
%
Saturated Fat: 4.92g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.62g
Monounsaturated Fat: 7.23g
Cholesterol: 46.61mg
%
Sodium: 37.76mg
%
Potassium: 84.96mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 8.29g
Alcohol: 0g
Vitamin A: 2.96%
Vitamin C: 1.57%
Calcium: 0.77%
Iron: 3.08%
Vitamin D: 0%
Vitamin E: 1.09%
Vitamin K: 1.77%
Thiamin: 2.01%
Riboflavin: 4.03%
Niacin: 14.26%
Vitamin B6: 5.61%
Folate: 0.89%
Vitamin B12: 2.46%
Magnesium: 2.21%
Zinc: 4.96%
Selenium: 10.2%
Copper: 1.39%
Manganese: 0.53%
Pantothenic acid: 4.83%
Phosphorus: 6.67%
