Chicken, broilers or fryers, light meat, meat only, cooked, stewed

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, chopped or diced Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 189.21	Calories from Fat
% Daily Value^*

Total Fat: 4.75g	%

Saturated Fat: 1.33g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.04g

Monounsaturated Fat: 1.61g

Cholesterol: 91.63mg	%

Sodium: 77.35mg	%

Potassium: 214.2mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 34.37g

Alcohol: 0g
Vitamin A: 0.64%	Vitamin C: 0%

Calcium: 1.55%	Iron: 6.15%

Vitamin D: 0%	Vitamin E: 1.6%

Vitamin K: 0.3%	Thiamin: 3.33%

Riboflavin: 8.19%	Niacin: 46.35%

Vitamin B6: 19.64%	Folate: 0.89%

Vitamin B12: 4.56%	Magnesium: 6.55%

Zinc: 9.44%	Selenium: 37.91%

Copper: 2.62%	Manganese: 1.07%

Pantothenic acid: 6.82%	Phosphorus: 18.92%