Chicken, broilers or fryers, light meat, meat only, cooked, fried

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 268.8	Calories from Fat
% Daily Value^*

Total Fat: 7.76g	%

Saturated Fat: 2.13g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.76g

Monounsaturated Fat: 2.76g

Cholesterol: 126mg	%

Sodium: 113.4mg	%

Potassium: 368.2mg	%

Total Carbohydrate: 0.59g	%

Fiber: 0g	%

Sugar: 0g

Protein: 45.95g

Alcohol: 0g
Vitamin A: 0.84%	Vitamin C: 0%

Calcium: 2.24%	Iron: 8.87%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 6.81%

Riboflavin: 10.38%	Niacin: 93.56%

Vitamin B6: 44.1%	Folate: 1.4%

Vitamin B12: 8.4%	Magnesium: 10.15%

Zinc: 11.85%	Selenium: 52.4%

Copper: 3.78%	Manganese: 1.4%

Pantothenic acid: 14.42%	Phosphorus: 32.34%