Chicken, heart, all classes, cooked, simmered
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped or diced
Amount Per Serving
Calories: 268.25
Calories from Fat
% Daily Value
*
Total Fat: 11.48g
%
Saturated Fat: 3.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.34g
Monounsaturated Fat: 2.91g
Cholesterol: 350.9mg
%
Sodium: 69.6mg
%
Potassium: 191.4mg
%
Total Carbohydrate: 0.15g
%
Fiber: 0g
%
Sugar: 0g
Protein: 38.29g
Alcohol: 0g
Vitamin A: 0.81%
Vitamin C: 4.35%
Calcium: 2.76%
Iron: 72.74%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.77%
Riboflavin: 63.2%
Niacin: 20.32%
Vitamin B6: 23.2%
Folate: 29%
Vitamin B12: 176.18%
Magnesium: 7.25%
Zinc: 70.57%
Selenium: 16.57%
Copper: 36.4%
Manganese: 7.76%
Pantothenic acid: 38.48%
Phosphorus: 28.86%