Chicken, broilers or fryers, giblets, cooked, simmered
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup chopped or dice
Amount Per Serving
Calories: 229.1
Calories from Fat
% Daily Value
*
Total Fat: 6.53g
%
Saturated Fat: 1.92g
%
Trans
Fat: 0.15g
Polyunsaturated Fat: 1.18g
Monounsaturated Fat: 1.39g
Cholesterol: 640.9mg
%
Sodium: 97.15mg
%
Potassium: 324.8mg
%
Total Carbohydrate: 0.62g
%
Fiber: 0g
%
Sugar: 0g
Protein: 39.37g
Alcohol: 0g
Vitamin A: 170.2%
Vitamin C: 30.21%
Calcium: 2.03%
Iron: 56.71%
Vitamin D: 0%
Vitamin E: 3.32%
Vitamin K: 0%
Thiamin: 13.82%
Riboflavin: 89.73%
Niacin: 48.03%
Vitamin B6: 28.78%
Folate: 93.16%
Vitamin B12: 228.13%
Magnesium: 5.08%
Zinc: 40.89%
Selenium: 123.46%
Copper: 24%
Manganese: 14.43%
Pantothenic acid: 47.47%
Phosphorus: 41.91%
