Chicken, broilers or fryers, meat only, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped or diced
Amount Per Serving
Calories: 247.8
Calories from Fat
% Daily Value
*
Total Fat: 9.39g
%
Saturated Fat: 2.58g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.16g
Monounsaturated Fat: 3.35g
Cholesterol: 116.2mg
%
Sodium: 98mg
%
Potassium: 252mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 38.21g
Alcohol: 0g
Vitamin A: 1.4%
Vitamin C: 0%
Calcium: 1.96%
Iron: 9.1%
Vitamin D: 0%
Vitamin E: 1.88%
Vitamin K: 4.2%
Thiamin: 4.57%
Riboflavin: 13.42%
Niacin: 42.82%
Vitamin B6: 18.2%
Folate: 2.1%
Vitamin B12: 5.13%
Magnesium: 7.35%
Zinc: 18.57%
Selenium: 41.8%
Copper: 4.27%
Manganese: 1.33%
Pantothenic acid: 10.44%
Phosphorus: 21%
