Chicken, broilers or fryers, meat only, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Chicken, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 119
Calories from Fat
% Daily Value
*
Total Fat: 3.08g
%
Saturated Fat: 0.79g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.75g
Monounsaturated Fat: 0.9g
Cholesterol: 70mg
%
Sodium: 77mg
%
Potassium: 229mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 21.39g
Alcohol: 0g
Vitamin A: 1.04%
Vitamin C: 3.83%
Calcium: 1.2%
Iron: 4.94%
Vitamin D: 0%
Vitamin E: 1.04%
Vitamin K: 2.25%
Thiamin: 4.87%
Riboflavin: 8.35%
Niacin: 41.2%
Vitamin B6: 21.5%
Folate: 1.75%
Vitamin B12: 6.17%
Magnesium: 6.25%
Zinc: 10.27%
Selenium: 22.43%
Copper: 2.65%
Manganese: 0.95%
Pantothenic acid: 10.58%
Phosphorus: 17.3%
