Chicken, broilers or fryers, meat and skin, cooked, fried, flour
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Chicken, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 505.72
Calories from Fat
% Daily Value
*
Total Fat: 28.05g
%
Saturated Fat: 7.63g
%
Trans
Fat: 0g
Polyunsaturated Fat: 6.41g
Monounsaturated Fat: 11.07g
Cholesterol: 169.2mg
%
Sodium: 157.92mg
%
Potassium: 439.92mg
%
Total Carbohydrate: 5.92g
%
Fiber: 0.19g
%
Sugar: 0g
Protein: 53.69g
Alcohol: 0g
Vitamin A: 3.35%
Vitamin C: 0%
Calcium: 3.2%
Iron: 14.41%
Vitamin D: 0%
Vitamin E: 5.89%
Vitamin K: 5.64%
Thiamin: 10.9%
Riboflavin: 21.34%
Niacin: 84.52%
Vitamin B6: 38.54%
Folate: 4.23%
Vitamin B12: 9.71%
Magnesium: 11.75%
Zinc: 25.57%
Selenium: 58.28%
Copper: 7.05%
Manganese: 3.2%
Pantothenic acid: 20.29%
Phosphorus: 35.91%
