McNeil Nutritionals, LLC
Margarine-like spread, BENECOL Light Spread
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Tablespoon (1 NLEA serving)
Amount Per Serving
Calories: 49.98
Calories from Fat
% Daily Value
*
Total Fat: 5.42g
%
Saturated Fat: 0.67g
%
Trans
Fat: 0.31g
Polyunsaturated Fat: 1.67g
Monounsaturated Fat: 2.65g
Cholesterol: 0mg
%
Sodium: 93.8mg
%
Potassium: 0.56mg
%
Total Carbohydrate: 0.8g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0g
Alcohol: 0g
Vitamin A: 12.79%
Vitamin C: 0%
Calcium: 0.06%
Iron: 0%
Vitamin D: 0%
Vitamin E: 25.92%
Vitamin K: 9.89%
Thiamin: 0.11%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0.04%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0.06%
