Margarine-like spread, SMART BEAT Super Light without saturated fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Tablespoon
Amount Per Serving
Calories: 22.12
Calories from Fat
% Daily Value
*
Total Fat: 2.39g
%
Saturated Fat: 0.31g
%
Trans
Fat: 0.34g
Polyunsaturated Fat: 0.56g
Monounsaturated Fat: 1.06g
Cholesterol: 0mg
%
Sodium: 105.7mg
%
Potassium: 1.68mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0g
Alcohol: 0g
Vitamin A: 12.57%
Vitamin C: 0%
Calcium: 0%
Iron: 0%
Vitamin D: 0%
Vitamin E: 1.18%
Vitamin K: 2.15%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
