Margarine-like spread, fat free, liquid, salted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 6.45
Calories from Fat
% Daily Value
*
Total Fat: 0.45g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 0.11g
Cholesterol: 0.15mg
%
Sodium: 124.95mg
%
Potassium: 7.5mg
%
Total Carbohydrate: 0.38g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.23g
Alcohol: 0g
Vitamin A: 10.71%
Vitamin C: 0.08%
Calcium: 0.57%
Iron: 0.03%
Vitamin D: 0%
Vitamin E: 3.73%
Vitamin K: 0.06%
Thiamin: 0.1%
Riboflavin: 0.35%
Niacin: 0.02%
Vitamin B6: 0.08%
Folate: 0.08%
Vitamin B12: 0.28%
Magnesium: 0.15%
Zinc: 0.14%
Selenium: 0%
Copper: 0.06%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0.45%
