Margarine, regular, stick, unsalted, composite, 80% fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Pat (1" sq, 1/3" high)
Stick
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 719
Calories from Fat
% Daily Value
*
Total Fat: 80.5g
%
Saturated Fat: 15.52g
%
Trans
Fat: 0g
Polyunsaturated Fat: 22.34g
Monounsaturated Fat: 39.02g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 25mg
%
Total Carbohydrate: 0.9g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.9g
Alcohol: 0g
Vitamin A: 71.54%
Vitamin C: 0.17%
Calcium: 1.7%
Iron: 0%
Vitamin D: 0%
Vitamin E: 24.88%
Vitamin K: 116.25%
Thiamin: 0.4%
Riboflavin: 1.24%
Niacin: 0.07%
Vitamin B6: 0.25%
Folate: 0.25%
Vitamin B12: 1%
Magnesium: 0.5%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 1.3%
