Margarine, regular, stick, composite, 80% fat, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Pat (1" sq, 1/3" high)
Stick
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 717
Calories from Fat
% Daily Value
*
Total Fat: 80.71g
%
Saturated Fat: 15.19g
%
Trans
Fat: 14.89g
Polyunsaturated Fat: 24.3g
Monounsaturated Fat: 38.88g
Cholesterol: 0mg
%
Sodium: 943mg
%
Potassium: 18mg
%
Total Carbohydrate: 0.7g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.16g
Alcohol: 0g
Vitamin A: 71.42%
Vitamin C: 0.33%
Calcium: 0.3%
Iron: 0.33%
Vitamin D: 0%
Vitamin E: 44.78%
Vitamin K: 116.25%
Thiamin: 0.67%
Riboflavin: 2.18%
Niacin: 0.12%
Vitamin B6: 0.45%
Folate: 0.25%
Vitamin B12: 1.67%
Magnesium: 0.75%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0.5%
