Chicken Breast

Comment: appx 4 oz (one chicken breast)
Source of nutrition information:
Other unit types of this food:Weight
Weight
Servings
Weight
  • This is a public food created July 30th, 2010 by Steven Smith
Nutrition Facts
Amount Per Serving
Calories: 130 Calories from Fat
% Daily Value*
Total Fat: 1g %
Saturated Fat: 0.4g %
Trans Fat: 0g
Polyunsaturated Fat: 0.3g
Monounsaturated Fat: 0.4g
Cholesterol: 68mg %
Sodium: 77mg %
Potassium: 133mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0.1g
Protein: 27g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 2%
Calcium: 1% Iron: 5%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 0%
Riboflavin: 0.01% Niacin: 1.15%
Vitamin B6: 32% Folate: 0%
Vitamin B12: 7% Magnesium: 15%
Zinc: 1.67% Selenium: 0%
Copper: 0% Manganese: 0%
Pantothenic acid: 0.08% Phosphorus: 0%

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