Chicken Breast
Comment:
appx 4 oz (one chicken breast)
Source of nutrition information:
Other unit types of this food:
Weight
Weight
Servings
Weight
This is a public food created July 30th, 2010 by
Steven Smith
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 130
Calories from Fat
% Daily Value
*
Total Fat: 1g
%
Saturated Fat: 0.4g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.3g
Monounsaturated Fat: 0.4g
Cholesterol: 68mg
%
Sodium: 77mg
%
Potassium: 133mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0.1g
Protein: 27g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 2%
Calcium: 1%
Iron: 5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0.01%
Niacin: 1.15%
Vitamin B6: 32%
Folate: 0%
Vitamin B12: 7%
Magnesium: 15%
Zinc: 1.67%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0.08%
Phosphorus: 0%