Cheese, swiss, low fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cup, shredded
Cubic inch
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice (1 oz)
Amount Per Serving
Calories: 50.12
Calories from Fat
% Daily Value
*
Total Fat: 1.43g
%
Saturated Fat: 0.93g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.38g
Cholesterol: 9.8mg
%
Sodium: 72.8mg
%
Potassium: 31.08mg
%
Total Carbohydrate: 0.95g
%
Fiber: 0g
%
Sugar: 0.37g
Protein: 7.95g
Alcohol: 0g
Vitamin A: 0.85%
Vitamin C: 0%
Calcium: 26.91%
Iron: 0.26%
Vitamin D: 0%
Vitamin E: 0.1%
Vitamin K: 0.18%
Thiamin: 0.37%
Riboflavin: 5.93%
Niacin: 0.13%
Vitamin B6: 1.12%
Folate: 0.42%
Vitamin B12: 7.84%
Magnesium: 2.52%
Zinc: 7.28%
Selenium: 5.08%
Copper: 0.38%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 16.94%
