Frankfurter, low sodium (frank, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, sliced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Frankfurter
Amount Per Serving
Calories: 179.55
Calories from Fat
% Daily Value
*
Total Fat: 16.25g
%
Saturated Fat: 6.86g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.79g
Monounsaturated Fat: 7.76g
Cholesterol: 34.77mg
%
Sodium: 177.27mg
%
Potassium: 94.62mg
%
Total Carbohydrate: 1.03g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.84g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.14%
Iron: 4.53%
Vitamin D: 0%
Vitamin E: 0.48%
Vitamin K: 0.21%
Thiamin: 1.9%
Riboflavin: 3.35%
Niacin: 6.9%
Vitamin B6: 3.42%
Folate: 0.57%
Vitamin B12: 14.63%
Magnesium: 0.43%
Zinc: 8.25%
Selenium: 9.77%
Copper: 1.71%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 4.96%