Cheese spread, cream cheese base
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 295
Calories from Fat
% Daily Value
*
Total Fat: 28.6g
%
Saturated Fat: 18.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.03g
Monounsaturated Fat: 8.07g
Cholesterol: 90mg
%
Sodium: 673mg
%
Potassium: 112mg
%
Total Carbohydrate: 3.5g
%
Fiber: 0g
%
Sugar: 3.5g
Protein: 7.1g
Alcohol: 0g
Vitamin A: 23.24%
Vitamin C: 0%
Calcium: 7.1%
Iron: 6.28%
Vitamin D: 0%
Vitamin E: 3.83%
Vitamin K: 3%
Thiamin: 1.33%
Riboflavin: 11.18%
Niacin: 4.75%
Vitamin B6: 2%
Folate: 3%
Vitamin B12: 6.67%
Magnesium: 1.5%
Zinc: 3.4%
Selenium: 3.86%
Copper: 0.75%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 9.1%
