Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Biscuit
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 212.61
Calories from Fat
% Daily Value
*
Total Fat: 1.6g
%
Saturated Fat: 0.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.67g
Monounsaturated Fat: 0.2g
Cholesterol: 0mg
%
Sodium: 220.59mg
%
Potassium: 310.65mg
%
Total Carbohydrate: 44.12g
%
Fiber: 6.5g
%
Sugar: 1.14g
Protein: 6.56g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.7%
Iron: 16.34%
Vitamin D: 0%
Vitamin E: 5.22%
Vitamin K: 1.43%
Thiamin: 41.04%
Riboflavin: 32.86%
Niacin: 16.36%
Vitamin B6: 13.11%
Folate: 6.56%
Vitamin B12: 0%
Magnesium: 13.11%
Zinc: 6.54%
Selenium: 4.8%
Copper: 6.53%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 9.8%
