Masterfoods USA
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving 1.31 oz bag
Volume
Piece
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving about 1/4 cup
Amount Per Serving
Calories: 213.78
Calories from Fat
% Daily Value
*
Total Fat: 11.66g
%
Saturated Fat: 3.96g
%
Trans
Fat: 0.03g
Polyunsaturated Fat: 1.58g
Monounsaturated Fat: 4.74g
Cholesterol: 3.36mg
%
Sodium: 18.9mg
%
Potassium: 160.02mg
%
Total Carbohydrate: 25.16g
%
Fiber: 2.35g
%
Sugar: 20.67g
Protein: 3.16g
Alcohol: 0g
Vitamin A: 0.74%
Vitamin C: 0.42%
Calcium: 6.51%
Iron: 4.04%
Vitamin D: 0%
Vitamin E: 19.89%
Vitamin K: 1.05%
Thiamin: 3.08%
Riboflavin: 8%
Niacin: 2%
Vitamin B6: 1.16%
Folate: 1.26%
Vitamin B12: 1.54%
Magnesium: 12.18%
Zinc: 5.21%
Selenium: 1.62%
Copper: 11.59%
Manganese: 21.63%
Pantothenic acid: 1.2%
Phosphorus: 8.53%