Frozen yogurts, chocolate
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 220.98
Calories from Fat
% Daily Value
*
Total Fat: 6.26g
%
Saturated Fat: 3.95g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 1.67g
Cholesterol: 22.62mg
%
Sodium: 109.62mg
%
Potassium: 407.16mg
%
Total Carbohydrate: 37.58g
%
Fiber: 2.26g
%
Sugar: 37.27g
Protein: 5.22g
Alcohol: 0g
Vitamin A: 4.73%
Vitamin C: 19.43%
Calcium: 17.4%
Iron: 4.45%
Vitamin D: 0%
Vitamin E: 0.78%
Vitamin K: 0.65%
Thiamin: 4.64%
Riboflavin: 18.42%
Niacin: 1.22%
Vitamin B6: 3.48%
Folate: 5.22%
Vitamin B12: 2.03%
Magnesium: 10.88%
Zinc: 3.25%
Selenium: 4.72%
Copper: 4.7%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 15.49%