Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 199.02
Calories from Fat
% Daily Value
*
Total Fat: 1.49g
%
Saturated Fat: 0.94g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.4g
Cholesterol: 7.44mg
%
Sodium: 150.66mg
%
Potassium: 630.54mg
%
Total Carbohydrate: 36.64g
%
Fiber: 1.86g
%
Sugar: 23.45g
Protein: 8.18g
Alcohol: 0g
Vitamin A: 0.63%
Vitamin C: 2.17%
Calcium: 29.57%
Iron: 0.41%
Vitamin D: 0%
Vitamin E: 0.74%
Vitamin K: 0.7%
Thiamin: 4.96%
Riboflavin: 19.69%
Niacin: 1.86%
Vitamin B6: 3.72%
Folate: 5.58%
Vitamin B12: 15.19%
Magnesium: 18.6%
Zinc: 6.08%
Selenium: 7.44%
Copper: 18.88%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 23.99%