Whipped topping, frozen, low fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 224
Calories from Fat
% Daily Value
*
Total Fat: 13.1g
%
Saturated Fat: 11.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 0.84g
Cholesterol: 2mg
%
Sodium: 72mg
%
Potassium: 101mg
%
Total Carbohydrate: 23.6g
%
Fiber: 0g
%
Sugar: 23.6g
Protein: 3g
Alcohol: 0g
Vitamin A: 1.48%
Vitamin C: 0%
Calcium: 7.1%
Iron: 0.56%
Vitamin D: 0%
Vitamin E: 2.49%
Vitamin K: 4%
Thiamin: 1.33%
Riboflavin: 5.29%
Niacin: 0.5%
Vitamin B6: 1%
Folate: 0.75%
Vitamin B12: 3.33%
Magnesium: 1.75%
Zinc: 0.67%
Selenium: 3.43%
Copper: 0.5%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 7.4%
