USDA Commodity, beef, patties (100%), frozen, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Patty
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 249
Calories from Fat
% Daily Value
*
Total Fat: 16.37g
%
Saturated Fat: 6.25g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.59g
Monounsaturated Fat: 8.08g
Cholesterol: 86mg
%
Sodium: 66mg
%
Potassium: 233mg
%
Total Carbohydrate: 0.91g
%
Fiber: 0g
%
Sugar: 0g
Protein: 22.98g
Alcohol: 0g
Vitamin A: 0.7%
Vitamin C: 0%
Calcium: 0.8%
Iron: 14.17%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.4%
Riboflavin: 10.94%
Niacin: 14.7%
Vitamin B6: 8.35%
Folate: 2%
Vitamin B12: 58.33%
Magnesium: 4.75%
Zinc: 35.07%
Selenium: 30.71%
Copper: 3.2%
Manganese: 0.8%
Pantothenic acid: 6.06%
Phosphorus: 18.3%
