Burrito, bean and cheese, microwaved
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Burrito
Amount Per Serving
Calories: 309.4
Calories from Fat
% Daily Value
*
Total Fat: 8.53g
%
Saturated Fat: 2.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.21g
Monounsaturated Fat: 3.32g
Cholesterol: 3.57mg
%
Sodium: 758.03mg
%
Potassium: 324.87mg
%
Total Carbohydrate: 48.04g
%
Fiber: 12.38g
%
Sugar: 1.63g
Protein: 10.23g
Alcohol: 0g
Vitamin A: 5.5%
Vitamin C: 0%
Calcium: 8.09%
Iron: 23.87%
Vitamin D: 0%
Vitamin E: 1.36%
Vitamin K: 4.46%
Thiamin: 30.7%
Riboflavin: 13.79%
Niacin: 15.68%
Vitamin B6: 6.43%
Folate: 22.02%
Vitamin B12: 0.99%
Magnesium: 12.79%
Zinc: 8.89%
Selenium: 23.8%
Copper: 16.42%
Manganese: 34.69%
Pantothenic acid: 0.05%
Phosphorus: 9.28%
