Worthington Foods, Inc.
WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package yields
Patty
Package without refuse (11 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 82.56
Calories from Fat
% Daily Value
*
Total Fat: 2.54g
%
Saturated Fat: 0.31g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.32g
Monounsaturated Fat: 0.65g
Cholesterol: 0.86mg
%
Sodium: 252.41mg
%
Potassium: 172.86mg
%
Total Carbohydrate: 8.15g
%
Fiber: 1.89g
%
Sugar: 0.92g
Protein: 6.74g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.41%
Iron: 10.32%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 270.33%
Riboflavin: 9.61%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 2.98%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 8.94%