Fast foods, bagel, with egg, sausage patty, cheese, and condiments
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 646.05
Calories from Fat
% Daily Value
*
Total Fat: 37.16g
%
Saturated Fat: 14.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.7g
Monounsaturated Fat: 13.2g
Cholesterol: 291.27mg
%
Sodium: 1204.5mg
%
Potassium: 269.37mg
%
Total Carbohydrate: 49.58g
%
Fiber: 0.44g
%
Sugar: 6.29g
Protein: 28.43g
Alcohol: 0g
Vitamin A: 9.29%
Vitamin C: 1.83%
Calcium: 20.59%
Iron: 21.54%
Vitamin D: 0%
Vitamin E: 6.97%
Vitamin K: 7.67%
Thiamin: 44.53%
Riboflavin: 28.08%
Niacin: 31.5%
Vitamin B6: 9.96%
Folate: 29.02%
Vitamin B12: 35.04%
Magnesium: 10.95%
Zinc: 15.33%
Selenium: 74.46%
Copper: 35.81%
Manganese: 19.6%
Pantothenic acid: 19.62%
Phosphorus: 40.52%
