Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 235
Calories from Fat
% Daily Value
*
Total Fat: 13.46g
%
Saturated Fat: 5.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.56g
Monounsaturated Fat: 4.75g
Cholesterol: 37mg
%
Sodium: 465mg
%
Potassium: 178mg
%
Total Carbohydrate: 15.45g
%
Fiber: 1.2g
%
Sugar: 4.51g
Protein: 13.03g
Alcohol: 0g
Vitamin A: 4.36%
Vitamin C: 0.67%
Calcium: 7.8%
Iron: 12.06%
Vitamin D: 0%
Vitamin E: 0.4%
Vitamin K: 17.75%
Thiamin: 15.73%
Riboflavin: 13.41%
Niacin: 14.38%
Vitamin B6: 4.45%
Folate: 12.75%
Vitamin B12: 25.67%
Magnesium: 4.5%
Zinc: 13.93%
Selenium: 26.71%
Copper: 3.2%
Manganese: 8.55%
Pantothenic acid: 2.36%
Phosphorus: 12%