McDonald's Corporation
McDONALD'S, Fruit 'n Yogurt Parfait
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 156.45
Calories from Fat
% Daily Value
*
Total Fat: 1.94g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0.08g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 0.16g
Cholesterol: 7.45mg
%
Sodium: 86.42mg
%
Potassium: 248.83mg
%
Total Carbohydrate: 30.87g
%
Fiber: 1.49g
%
Sugar: 19.12g
Protein: 4.07g
Alcohol: 0g
Vitamin A: 1.76%
Vitamin C: 34.52%
Calcium: 12.81%
Iron: 3.73%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.57%
Riboflavin: 10.08%
Niacin: 1.77%
Vitamin B6: 0%
Folate: 4.84%
Vitamin B12: 4.72%
Magnesium: 5.22%
Zinc: 3.58%
Selenium: 0%
Copper: 3.8%
Manganese: 15.12%
Pantothenic acid: 6.23%
Phosphorus: 12.52%
