McDonald's Corporation
McDONALD'S, BIG 'N TASTY
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 226
Calories from Fat
% Daily Value
*
Total Fat: 13.68g
%
Saturated Fat: 3.73g
%
Trans
Fat: 0.55g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 4.2g
Cholesterol: 33mg
%
Sodium: 317mg
%
Potassium: 200mg
%
Total Carbohydrate: 16.6g
%
Fiber: 1.4g
%
Sugar: 3.79g
Protein: 10.64g
Alcohol: 0g
Vitamin A: 3.2%
Vitamin C: 3.17%
Calcium: 6.5%
Iron: 10.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 9.53%
Riboflavin: 15.29%
Niacin: 16.63%
Vitamin B6: 0%
Folate: 12%
Vitamin B12: 16.33%
Magnesium: 4.5%
Zinc: 13.73%
Selenium: 0%
Copper: 4.5%
Manganese: 9.1%
Pantothenic acid: 0%
Phosphorus: 9.8%