Egg, Cheese and Sausage Griddle Cake Sandwich
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item 7.017 oz
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 291
Calories from Fat
% Daily Value
*
Total Fat: 17.73g
%
Saturated Fat: 5.65g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.26g
Monounsaturated Fat: 6.72g
Cholesterol: 132mg
%
Sodium: 652mg
%
Potassium: 146mg
%
Total Carbohydrate: 22.04g
%
Fiber: 0.6g
%
Sugar: 7.9g
Protein: 10.77g
Alcohol: 0g
Vitamin A: 4.3%
Vitamin C: 0%
Calcium: 9.6%
Iron: 8.39%
Vitamin D: 0%
Vitamin E: 2.74%
Vitamin K: 2.25%
Thiamin: 11.33%
Riboflavin: 17.06%
Niacin: 10.56%
Vitamin B6: 6.4%
Folate: 13%
Vitamin B12: 8.83%
Magnesium: 3.5%
Zinc: 6.87%
Selenium: 24.43%
Copper: 3.95%
Manganese: 7.15%
Pantothenic acid: 5.9%
Phosphorus: 30.7%
