Wendy's International, Inc.
WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 464.34
Calories from Fat
% Daily Value
*
Total Fat: 23.11g
%
Saturated Fat: 8.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.38g
Monounsaturated Fat: 8.89g
Cholesterol: 76.3mg
%
Sodium: 861.1mg
%
Potassium: 425.1mg
%
Total Carbohydrate: 36.67g
%
Fiber: 2.83g
%
Sugar: 0g
Protein: 27.53g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.82%
Calcium: 7.41%
Iron: 33.06%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 24.53%
Thiamin: 39.97%
Riboflavin: 26.29%
Niacin: 35.15%
Vitamin B6: 12.43%
Folate: 0%
Vitamin B12: 52.68%
Magnesium: 9.81%
Zinc: 35.9%
Selenium: 56.68%
Copper: 15.15%
Manganese: 20.38%
Pantothenic acid: 7.32%
Phosphorus: 22.45%
