McDonald's Corporation
McDONALD'S, French Fries
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Large serving
Small serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Medium serving
Amount Per Serving
Calories: 384.18
Calories from Fat
% Daily Value
*
Total Fat: 20.36g
%
Saturated Fat: 4.06g
%
Trans
Fat: 5.37g
Polyunsaturated Fat: 5.35g
Monounsaturated Fat: 9.19g
Cholesterol: 0mg
%
Sodium: 221.16mg
%
Potassium: 638.4mg
%
Total Carbohydrate: 46.85g
%
Fiber: 4.67g
%
Sugar: 0.19g
Protein: 3.85g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 9.31%
Calcium: 1.82%
Iron: 6.52%
Vitamin D: 0%
Vitamin E: 11.68%
Vitamin K: 0%
Thiamin: 24.93%
Riboflavin: 2.41%
Niacin: 15.73%
Vitamin B6: 29.7%
Folate: 17.1%
Vitamin B12: 0%
Magnesium: 9.12%
Zinc: 3.34%
Selenium: 0%
Copper: 6.73%
Manganese: 12.77%
Pantothenic acid: 7.34%
Phosphorus: 15.05%