McDonald's Corporation
McDONALD'S, QUARTER POUNDER with Cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 513.42
Calories from Fat
% Daily Value
*
Total Fat: 28.3g
%
Saturated Fat: 11.23g
%
Trans
Fat: 1.69g
Polyunsaturated Fat: 0.86g
Monounsaturated Fat: 9.17g
Cholesterol: 93.53mg
%
Sodium: 1152.21mg
%
Potassium: 435.81mg
%
Total Carbohydrate: 39.7g
%
Fiber: 2.79g
%
Sugar: 9.77g
Protein: 29.03g
Alcohol: 0g
Vitamin A: 11.14%
Vitamin C: 2.65%
Calcium: 28.66%
Iron: 23.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 21.76%
Riboflavin: 41.44%
Niacin: 38.31%
Vitamin B6: 0%
Folate: 25.37%
Vitamin B12: 41.79%
Magnesium: 10.95%
Zinc: 34.89%
Selenium: 0%
Copper: 9.65%
Manganese: 17.31%
Pantothenic acid: 0%
Phosphorus: 32.04%
