McDonald's Corporation
McDONALD'S, QUARTER POUNDER
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 244
Calories from Fat
% Daily Value
*
Total Fat: 11.55g
%
Saturated Fat: 4.01g
%
Trans
Fat: 0.72g
Polyunsaturated Fat: 0.28g
Monounsaturated Fat: 4.2g
Cholesterol: 39mg
%
Sodium: 427mg
%
Potassium: 227mg
%
Total Carbohydrate: 22.17g
%
Fiber: 1.6g
%
Sugar: 5.13g
Protein: 14.1g
Alcohol: 0g
Vitamin A: 1.12%
Vitamin C: 1.5%
Calcium: 8.4%
Iron: 13.39%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12.2%
Riboflavin: 20.24%
Niacin: 22.26%
Vitamin B6: 0%
Folate: 14%
Vitamin B12: 21.33%
Magnesium: 5.5%
Zinc: 17.93%
Selenium: 0%
Copper: 5.35%
Manganese: 9.95%
Pantothenic acid: 0%
Phosphorus: 12.4%
